Recipes

Spiced Eggplant Indian Style

Name: Spiced Eggplant Indian Style
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Ingredients: 2.5 pounds eggplant; 0.66666668653488 cup clarified butter; 1 cup chopped onions; 4 large ripe tomatoes, chopped; 4 teaspoons crushed coriander seed

3.6

(28)

24 Reviews

4 Photos

This simple recipe combines the traditional Indian flavors of eggplant, tomatoes, onions and coriander. This is excellent served with rice and dahl.

Recipe by Sara

Updated on August 4, 2022

4

Prep Time:

10 mins

Cook Time:

30 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

2 ½ pounds eggplant
⅔ cup clarified butter
1 cup chopped onions
4 large ripe tomatoes, chopped
4 teaspoons crushed coriander seed

Directions

Preheat oven to 325 degrees F (165 degrees C).
Half eggplant(s) and bake for 20 minutes, or until tender. Using a potato masher or pastry blender, crush eggplant.
Heat clarified butter in a medium skillet over medium heat; saute onions until translucent. Stir in tomatoes and eggplant; cook, stirring, until liquid evaporated. Remove from heat and sprinkle with coriander.

Nutrition Facts (per serving)

533	Calories
40g	Fat
45g	Carbs
7g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 533
% Daily Value *
Total Fat 40g	51%
Saturated Fat 22g	111%
Cholesterol 88mg	29%
Sodium 839mg	36%
Total Carbohydrate 45g	16%
Dietary Fiber 11g	40%
Total Sugars 12g
Protein 7g
Vitamin C 39mg	197%
Calcium 87mg	7%
Iron 3mg	17%
Potassium 1119mg	24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.