Oatmeal Energy Balls

4.6
(45)

I am a vegetarian and love to eat these before I go to the gym. I like to add extra whole peanuts sometimes. Substitute 1/4 cup dark chocolate chips for the raisins if desired. If you want to eat them on the go, wrap them in wax paper and tie with a bread tie. Enjoy!

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Prep Time:
15 mins
Total Time:
15 mins
Servings:
12
Yield:
12 servings

Ingredients

  • 1 ½ cups rolled oats

  • ¾ cup natural peanut butter

  • ½ cup raisins

  • 2 tablespoons honey

Directions

  1. Mix oats, peanut butter, raisins, and honey together with a fork in a bowl. Knead mixture by hand until fully incorporated; roll into 1-inch balls. Refrigerate for at least 1 hour.

Nutrition Facts (per serving)

169 Calories
9g Fat
19g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 12
Calories 169
% Daily Value *
Total Fat 9g 12%
Saturated Fat 1g 7%
Sodium 44mg 2%
Total Carbohydrate 19g 7%
Dietary Fiber 2g 9%
Total Sugars 8g
Protein 6g
Vitamin C 0mg 1%
Calcium 18mg 1%
Iron 1mg 6%
Potassium 202mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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