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Sugar-Free French Toast Casserole


"This lighter version of French toast casserole eliminates the sugar and butter, yet still tastes great. Make it the night before and pop it in the oven in the morning for fuss-free breakfast morning prep!"
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1 h servings 160 cals
Original recipe yields 6 servings

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  • Prep

  • Cook

  • Ready In

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.
  2. Line bottom of prepared baking dish with bread cubes. Beat eggs, milk, 2 tablespoons sweetener, 1 teaspoon cinnamon, and vanilla extract together in a bowl; pour mixture over bread cubes. Let stand 10 minutes (or refrigerate up to overnight if desired).
  3. Combine remaining 2 tablespoons sweetener with remaining 1 teaspoon cinnamon; sprinkle mixture over the casserole.
  4. Bake in the preheated oven until casserole is set and topping is crunchy, 30 to 40 minutes.


  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts

Per Serving: 160 calories; 5.5 g fat; 18.6 g carbohydrates; 8.5 g protein; 129 mg cholesterol; 270 mg sodium. Full nutrition

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Read all reviews 8
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I had some leftover Italian bread and this recipe was a great was to use it up. I added some over ripe bananas that I needed to use up also, and it came out nice.

4.5 Stars: It took getting used to it being thin, but it is supposed to be like French Toast, so it makes sense. I assembled and refrigerated for 8 hours. Very good and no sugar-free flavor at...

Super easy to make!Please look at my recipes on the site, your opinion is important to me , thank you

This is wonderful. I have been looking for a way to lower the fat and sugar in things and I sure did not miss them in this. I like it as is and have done the cream cheese dollops as Paula did ...

I let it sit overnight in the fridge, like the recipe suggested. I also put a few little pieces of 1/3 less fat cream cheese cubes (about 2 ounces total) over the top. It was good, but I did h...

Really nice. Tastes exactly like skillet french toast. We WILL be putting this on the "regular" menu. I love that I can make it ahead and leave it overnight in the fridge for Shabbat.

This was delicious. I accidentally forgot to add the cinnamon and sugar with the milk and eggs so I sprinkled all of it on top and it still turned out. I did add the cream cheese pats on top. ...