Sugar-Free French Toast Casserole

4.5
(20)

This lighter version of French toast casserole eliminates the sugar and butter, yet still tastes great. Make it the night before and pop it in the oven in the morning for fuss-free breakfast morning prep!

1
Prep Time:
20 mins
Cook Time:
30 mins
Additional Time:
10 mins
Total Time:
1 hrs
Servings:
6
Yield:
6 servings

Ingredients

  • 1 serving cooking spray (such as Pam®)

  • 5 cups cubed bread

  • 4 eggs

  • 1 ½ cups milk

  • ¼ cup granular sucralose sweetener (such as Splenda®), divided

  • 2 teaspoons ground cinnamon, divided

  • 1 teaspoon vanilla extract

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch baking dish with cooking spray.

  2. Line bottom of prepared baking dish with bread cubes. Beat eggs, milk, 2 tablespoons sweetener, 1 teaspoon cinnamon, and vanilla extract together in a bowl; pour mixture over bread cubes. Let stand 10 minutes (or refrigerate up to overnight if desired).

  3. Combine remaining 2 tablespoons sweetener with remaining 1 teaspoon cinnamon; sprinkle mixture over the casserole.

  4. Bake in the preheated oven until casserole is set and topping is crunchy, 30 to 40 minutes.

Nutrition Facts (per serving)

160 Calories
6g Fat
19g Carbs
9g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 160
% Daily Value *
Total Fat 6g 7%
Saturated Fat 2g 10%
Cholesterol 129mg 43%
Sodium 270mg 12%
Total Carbohydrate 19g 7%
Dietary Fiber 1g 4%
Total Sugars 5g
Protein 9g
Vitamin C 0mg 1%
Calcium 141mg 11%
Iron 2mg 10%
Potassium 170mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.