A 20-Minute Chicken Parmesan
Servings Per Recipe: 4
Calories: 383.3
% Daily Value *
protein: 32.6g 65 %
carbohydrates: 26.1g 8 %
dietary fiber: 3.7g 15 %
sugars: 10.8g
fat: 15.8g 24 %
saturated fat: 7.3g 37 %
cholesterol: 135.1mg 45 %
vitamin a iu: 1179.1IU 24 %
niacin equivalents: 18.1mg 139 %
vitamin b6: 0.5mg 32 %
vitamin c: 7.6mg 13 %
folate: 47.6mcg 12 %
calcium: 199.5mg 20 %
iron: 2.7mg 15 %
magnesium: 56.1mg 20 %
potassium: 580.7mg 16 %
sodium: 929.1mg 37 %
thiamin: 0.1mg 13 %
calories from fat: 142.2
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.