Whole Wheat Applesauce Biscuits

4.4
(14)

These are a quick, healthy breakfast if you use stevia and peanut or coconut oil.

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Prep Time:
15 mins
Cook Time:
10 mins
Total Time:
25 mins
Servings:
24
Yield:
2 dozen biscuits

Ingredients

  • 4 cups whole wheat flour

  • 2 tablespoons baking powder

  • ¼ cup white sugar

  • 2 teaspoons salt

  • 1 ½ cups applesauce

  • ¾ cup peanut oil

  • ¼ cup water

Directions

  1. Preheat oven to 400 degrees F (200 degrees C). Grease a baking sheet.

  2. Mix flour, baking powder, sugar, and salt together in a large bowl. Stir applesauce, peanut oil, and water into flour mixture until dough pulls away from the sides of the bowl. Drop golf ball-sized spoonfuls of dough onto the prepared baking sheet.

  3. Bake in the preheated oven until biscuits are browned, 10 to 12 minutes.

Nutrition Facts (per serving)

143 Calories
7g Fat
19g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 24
Calories 143
% Daily Value *
Total Fat 7g 9%
Saturated Fat 1g 6%
Sodium 317mg 14%
Total Carbohydrate 19g 7%
Dietary Fiber 3g 9%
Total Sugars 4g
Protein 3g
Vitamin C 0mg 1%
Calcium 75mg 6%
Iron 1mg 5%
Potassium 93mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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