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Persimmon Green Smoothie

GREENSONMAMA

"Yummy smoothie full of nutrients from fruits and vegetables."
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Ingredients

15 m servings 172 cals
Original recipe yields 4 servings

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Directions

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  • Prep

  • Ready In

  1. Blend almond milk and kefir together in a blender; add kale, spinach, and Swiss chard. Blend until smooth and the mixture reaches the 4 cup mark. Add persimmons, bananas, avocado, chia seeds, and honey; puree until smooth.

Nutrition Facts


Per Serving: 172 calories; 6.4 g fat; 28.3 g carbohydrates; 3.9 g protein; 0 mg cholesterol; 120 mg sodium. Full nutrition

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Reviews

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Persimmons were 3/$1 so I got more than I needed for my cookies. This sounded great.I used spinach and kale, 1/2 banana and flax seeds. I didn't want too much of a banana taste. Very tasty, crea...