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Veggie, Fruit, and Nut Nutritious Green Smoothie!

Rated as 2.5 out of 5 Stars

"Spinach, beets, carrots, nuts, fruits, 1/4 cup egg whites, 1 tablespoon flaxseed meal, sunflower seeds, celery, half an apple...anything your heart desires! Tastes healthy but delicious, and a protein-packed drink that packs a wallop! Chill if desired. Great for starting your day or workout. I like to pre-slice and freeze fruits for convenience. Any milk substitute will do!"
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20 m servings 386
Original recipe yields 2 servings


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  1. Blend spinach, carrots, beet, pear, milk, banana, cottage cheese, walnuts, almonds, yogurt, honey, and cinnamon together in a blender until smooth.

Nutrition Facts

Per Serving: 386 calories; 21.3 40.9 14.2 12 231 Full nutrition

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I thought this was very good.. I made exactly per the recipe. A couple of comments - I have a very high speed Ninja blender so I was able to get the raw veggies very small in the drink.. but i...