Lemon Pepper Fish Tacos

4.4
(27)

No need to go to a restaurant for the fresh taste of fish tacos. Making them at home is quick and easy. Enjoy!

2
2
Prep Time:
20 mins
Total Time:
20 mins
Servings:
8
Yield:
8 tacos

Ingredients

  • 1 square Lemon Pepper Saute Express® Saute Starter

  • ½ pound tilapia fillets

  • 3 cups coleslaw mix

  • ½ cup cilantro leaves

  • 8 hard corn taco shells, warmed

  • ¼ tablespoon Pico de gallo

  • ¼ tablespoon Guacamole

  • ¼ teaspoon Sour cream

Directions

  1. Melt Saute Express® square in 10-inch nonstick skillet over medium-low heat just until bubbles begin to form.

  2. Add fish.

  3. Saute 7-10 minutes or until golden brown on both sides and flaky. Remove from skillet.

  4. Stir coleslaw and cilantro into skillet until coated and heated through.

  5. Break fish into bite-sized pieces. Fill each taco shell with coleslaw mixture, fish and additional toppings.

Nutrition Facts (per serving)

146 Calories
7g Fat
15g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 146
% Daily Value *
Total Fat 7g 8%
Saturated Fat 2g 10%
Cholesterol 17mg 6%
Sodium 154mg 7%
Total Carbohydrate 15g 5%
Dietary Fiber 1g 5%
Total Sugars 0g
Protein 7g
Vitamin C 12mg 61%
Calcium 41mg 3%
Iron 1mg 3%
Potassium 228mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.