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My review
Quick Black Bean Soup
Jenny Wells
"Quick and easy black bean soup. Substitute vegetable broth for chicken broth and omit sour cream to make vegetarian."
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Ingredients
25 m servings 351 calsOriginal recipe yields 6 servings
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- US
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Directions
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Prep
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Cook
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Ready In
- Drain some of the liquid from 2 cans black beans.
- Put 2 cans black beans, diced tomatoes with green chile peppers, 1 cup chicken broth, cumin, salt, black pepper, and cayenne pepper into a blender and blend until smooth; pour into a saucepan and add remaining chicken broth and 1 can black beans. Place saucepan over medium heat, bring mixture to a simmer, and cook for 15 minutes.
- Put 1/2 cup hot rice into each of 6 bowls. Ladle soup over rice and top with 1 tablespoon sour cream.
Footnotes
- Tip
- Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.
Nutrition Facts
Per Serving: 351 calories; 4.4 g fat; 61.8 g carbohydrates; 16.7 g protein; 10 mg cholesterol; 2177 mg sodium. Full nutrition
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Reviews
Read all reviews 4859 Ratings
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Most helpful positive review
4/27/2013
I'm laying on the couch absolutely stuffed on this soup... It was so good it may have killed me. O.o To the poster. I'm pretty sure (almost positive) that if you substitute veggie for chicke...
Most helpful critical review
12/13/2015
The simplicity of the recipe appealed but I overlooked the step about draining the beans so I had a very thin soup. I boiled it down on medium heat until it reduced and thickened. Then it was de...
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4/27/2013
I'm laying on the couch absolutely stuffed on this soup... It was so good it may have killed me. O.o To the poster. I'm pretty sure (almost positive) that if you substitute veggie for chicke...
1/21/2013
It's -7 degrees in Wisconsin and this is just what the doctor ordered! PS - threw in some sauteed garlic and onions
9/18/2013
I loved this! I hate it when people give a recipe 5 stars and then make a bunch of changes, but I do have to agree with another reviewer in that next time I will only put 1 can of beans in the ...
12/4/2013
I would have given it 5 stars - it is delicious - but I wished that the ingredients were listed better. I saw 2 cans of beans and as I followed the recipe I got down to another can needed (luck...
2/28/2013
This is absolutely delicious! I didn't have the diced tomatoes w/chilies, so subbed salsa instead.
7/12/2014
Loved it! I made it with dried black beans... just doubled the chicken broth and added garlic, onion and a jalapeno. Yum!
6/14/2013
LOVED how easy this was! I kicked up the cayenne to 1/2 tsp and only used 1 can of chicken broth. I wanted a thicker soup so adding the second can would have made it thinner. We topped the so...
9/11/2013
Liked the ease of preparation. I added onions, peppers and salsa to the recipe for some added vegetables and flavor.