Low fat, no-sugar-added milk banana smoothie.

Recipe Summary

prep:
5 mins
total:
5 mins
Servings:
1
Yield:
1 servings
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Ingredients

1
Original recipe yields 1 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

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Nutrition Facts

280 calories; protein 10g 20% DV; carbohydrates 56.8g 18% DV; fat 5.4g 8% DV; cholesterol 19.5mg 7% DV; sodium 101.8mg 4% DV. Full Nutrition

Reviews (21)

Read More Reviews

Most helpful positive review

Rating: 5 stars
12/21/2012
One of my favorite smoothies--one packet of Splenda is plenty sweet for me especially if my bananas are really ripe. I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg. Read More
(42)

Most helpful critical review

Rating: 3 stars
07/24/2015
The 5 sugar substitute packets really ruin this for me. I suppose you might need that many if you have green bananas. I use very ripe bananas, and no sweetner is needed at all. As another reviewer stated, frozen bananas are great in this too and give it more of a smoothie texture. Read More
(3)
31 Ratings
  • 5 star values: 21
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
12/21/2012
One of my favorite smoothies--one packet of Splenda is plenty sweet for me especially if my bananas are really ripe. I like to add a touch of vanilla extract and a pinch each of ground cinnamon and nutmeg. Read More
(42)
Rating: 4 stars
12/27/2012
I seriously believe, there must be a misprint on this recipe! I just can't imagine using 5 packets of a non sugar sweetener. I made a 1/2 recipe and used a sliced frozen banana as it was what I had. I normally wouldn't put anymore than 1/2 packet of Truvia in something like this I upped it up to one packet in-case it really should be this sweet. However, I will stick to what I normally do next time. I had similar drinks from Allrecipes. Bananas and milk is always a good combination. I tried another one with cinnamon and that was tasty too. Read More
(34)
Rating: 5 stars
12/22/2012
This is a good base recipe to tweak to one's choosing. You could use frozen bananas and change the type and amount of sweetener. One packet of Splenda was plenty for me. Read More
(18)
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Rating: 5 stars
07/29/2013
It was amazing i love smoothies.But of course i used actual white sugar 2 table spoon of it and 2 full bananas. Read More
(8)
Rating: 5 stars
07/29/2014
Oh my gosh, this was SO good. I added a spoonful of peanut butter for an extra protein boost and a dash of cinnamon. Next time I'm going to cut the amount of packets of sweetner to about 2, which will be just as good. Try this recipe, it's delicious. Read More
(3)
Rating: 3 stars
07/24/2015
The 5 sugar substitute packets really ruin this for me. I suppose you might need that many if you have green bananas. I use very ripe bananas, and no sweetner is needed at all. As another reviewer stated, frozen bananas are great in this too and give it more of a smoothie texture. Read More
(3)
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Rating: 5 stars
06/21/2014
Best smoothie ever! I love it! My whole family loves it! It's a huge hit! But I tried real sugar instead of a substitute Even better!!! Read More
(2)
Rating: 5 stars
10/29/2015
I used 2 bananas and raw cane sugar. I've even made it with vanilla protein/nutritional shake powder. Absolutely delicious! Thank you for this recipe! I love it! Update 10/29/15: I've made this smoothie a gazillion times now. I now use 2 fresh ripe or frozen bananas, milk, vanilla yogurt and/or vanilla protein powder. No need for sugar. It's absolutely delicious! Read More
(2)
Rating: 5 stars
01/18/2018
Love it I have been drinking this all my life. First of all I don’t add sugar only banana, milk, a dash or two of cinnamon and a bit of vanilla in it. It’s really good and sweet enough without the sugar. Read More
(1)