Milk Banana Smoothie

4.7
(31)

Low fat, no-sugar-added milk banana smoothie.

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Prep Time:
5 mins
Total Time:
5 mins
Servings:
1
Yield:
1 servings

Ingredients

  • 1 cup milk

  • 1 ½ bananas

  • 5 (1 gram) packets low calorie granulated sugar substitute (such as Sweet 'n Low®)

Directions

  1. Blend milk, bananas, and sugar substitute in a blender or food processor until smooth.

Nutrition Facts (per serving)

280 Calories
5g Fat
57g Carbs
10g Protein
Nutrition Facts
Servings Per Recipe 1
Calories 280
% Daily Value *
Total Fat 5g 7%
Saturated Fat 3g 17%
Cholesterol 20mg 7%
Sodium 102mg 4%
Total Carbohydrate 57g 21%
Dietary Fiber 5g 16%
Total Sugars 38g
Protein 10g
Vitamin C 16mg 80%
Calcium 294mg 23%
Iron 1mg 3%
Potassium 1000mg 21%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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