Coconut and Banana Smoothie

4.8
(6)

Yummy tropical drink.

4
4
4
Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Yield:
2 servings

Ingredients

  • 1 cup coconut milk

  • 3 scoops vanilla ice cream

  • 2 ripe bananas

  • 2 teaspoons honey (Optional)

Directions

  1. Blend coconut milk, ice cream, bananas, and honey in a blender or food processor until smooth.

Nutrition Facts (per serving)

414 Calories
28g Fat
44g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 414
% Daily Value *
Total Fat 28g 36%
Saturated Fat 24g 118%
Cholesterol 14mg 5%
Sodium 41mg 2%
Total Carbohydrate 44g 16%
Dietary Fiber 5g 16%
Total Sugars 27g
Protein 5g
Vitamin C 12mg 58%
Calcium 67mg 5%
Iron 4mg 23%
Potassium 738mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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