Recipes Meat and Poultry Chicken Cornish Hen Recipes Honey Orange Cornish Hens 4.1 (30) 26 Reviews 8 Photos An easy dish that looks like you've spent all day cooking and has a fabulous taste. Your family or friends will rave about it, and we don't need to tell them how easy it was to make. It has only 5 ingredients. Recipe by Carol Semenuk Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 8 8 8 8 Prep Time: 10 mins Cook Time: 50 mins Total Time: 1 hrs Servings: 4 Yield: 4 servings Jump to Nutrition Facts Ingredients 1 Cornish game hens, halved lengthwise ¼ cup orange juice 2 tablespoons honey 2 tablespoons soy sauce 1 tablespoon white vinegar Directions Preheat oven to 400 degrees F (200 degrees C). Place game hen halves with skin sides up into a 9x13-inch roasting pan. Roast hens in the preheated oven for 35 minutes. Stir orange juice, honey, soy sauce, and vinegar together in a small bowl; brush mixture over hens. Roast hens for 5 more minutes and baste again with orange juice mixture. Roast until skin is browned and meat is no longer pink inside, about 10 more minutes. I Made It Print Nutrition Facts (per serving) 193 Calories 11g Fat 11g Carbs 13g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 193 % Daily Value * Total Fat 11g 13% Saturated Fat 3g 15% Cholesterol 75mg 25% Sodium 488mg 21% Total Carbohydrate 11g 4% Dietary Fiber 0g 0% Total Sugars 10g Protein 13g Vitamin C 8mg 41% Calcium 11mg 1% Iron 1mg 4% Potassium 195mg 4% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved