Rating: 4.5 stars 4.4
49 Ratings
  • 5 star values: 34
  • 4 star values: 7
  • 3 star values: 3
  • 2 star values: 5
  • 1 star values: 0

I tinkered a bit with what I found in other recipes and this is the result. I think I like my results. I stirred in a small handful of tamari-flavored pumpkin seeds just before serving (couldn't find plain ones) and sprinkled a bit of paprika on top to make it look nice.

Recipe Summary

prep:
15 mins
additional:
2 hrs
total:
2 hrs 15 mins
Servings:
16
Yield:
16 servings
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Ingredients

16
Original recipe yields 16 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Pulse lemon juice, tahini, garlic, and salt together in a food processor or blender until smooth. Add garbanzo beans and olive oil and pulse until smooth. Add pumpkin, cumin, and cayenne pepper; process until well blended. Transfer hummus to a container with a lid and refrigerate at least 2 hours.

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  • Fold pumpkin seeds into hummus; garnish with paprika.

Nutrition Facts

81 calories; protein 3g; carbohydrates 11.3g; fat 3.1g; sodium 280.7mg. Full Nutrition
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