-
-
My review
Sweet Dijon Basa Swai Fish (or a fish of your choice)
tinkerbell773
"Did you know that Basa can be as little as $3.99 a pound at most grocery stores? Yup and this hidden treasure is the most delicious, tender, fish I have ever had. It goes well with all fish recipes and is a great substitute for expensive fish. This recipe was so good my family wanted it again the very next day! Its sweet and tangy and just down right delicious."
Added to shopping list.
Go to shopping list.
Ingredients
25 m servings 341 calsOriginal recipe yields 4 servings
- Adjust
- US
- Metric
Directions
{{model.addEditText}} Print-
Prep
-
Cook
-
Ready In
- Preheat oven to 425 degrees F (220 degrees C).
- Mix honey, mayonnaise, olive oil, mustard, and lemon juice together in a bowl.
- Place each fish fillet on separate pieces of aluminum foil. Drizzle honey sauce over each fish fillet. Gently wrap the aluminum foil around each coated fish fillet, crimping the foil together over the top to seal into a packet.
- Bake fillets in the preheated oven until fish flakes easily with a fork, about 13 minutes. Place one fish fillet on each serving plate and top with leftover sauce from foil packet.
Footnotes
- Partner tip: Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
Nutrition Facts
Per Serving: 341 calories; 22 g fat; 19.7 g carbohydrates; 16.5 g protein; 60 mg cholesterol; 317 mg sodium. Full nutrition
Share
Similar recipes
Reviews
Read all reviews 5158 Ratings
-
-
-
-
-
Most helpful critical review
8/22/2013
Way too sweet. If I were to make it again I would decrease the honey by half. Also, the mixture over the fish turned very liquidy, the fish wasn't browned. The fish looked unappetizing and pale....
Most helpful
Most positive
Least positive
Newest
1/25/2013
Super easy, kids like it also. I felt it was sweet and would serve it with brown rice next time for a good flavor blend. NEW NOTE: Made again with only 1/8 cup of honey and 1 T of olive oil. ...
4/2/2013
i loved the taste. i'm not sure why mine came out so watery. i had to open up the foil and cook for 15 more minutes.
7/15/2014
My kids and I loved this recipe! I didn't wrap the fish in foil, I just placed the fish in a glass baking dish and covered with the sauce. Drying the thawed fish with a paper towel can reduce ...
8/22/2013
Way too sweet. If I were to make it again I would decrease the honey by half. Also, the mixture over the fish turned very liquidy, the fish wasn't browned. The fish looked unappetizing and pale....
6/5/2015
Great recipe for swai! However, this came out a little bit sweet for my tastes, so I used about a tablespoon of soy sauce, paprika, and some cumin seeds. Turned out perfectly! This is a very go...
2/15/2014
Super easy! Super tasty! I would recommend this if you're introducing someone to fish or you are short on time an want to make an impression. I added a little paprika for color and otherwise fol...
7/8/2013
This has become one of our favorite dinners! The only thing I change is instead of Dijon mustard I use honey mustard. It makes the fish so light and sweet. We serve the fish over white rice. Mmm...