KRAFT's Taco Pasta Salad
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KRAFT Shredded Cheese
"Give pasta salad a flavourful twist with this easy-to-make whole wheat pasta salad that has fresh spinach, black beans and tomato."
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Ingredients20 m servings 172 cals
Original recipe yields 10 servings (10 (250mL) cups)
- Serving Suggestion: Serve with a small apple, 1 Jell-O Refrigerated Strawberry Gelatin Cup (92 g) and 1 cup 1% chocolate milk to complete the meal. Be sure to pack everything in an insulated lunch bag with a small ice pack if you are sending it to school!
- Make Ahead: Salad can be made ahead of time. Refrigerate until ready to serve. Or, freeze 1-cup portions in freezer-weight resealable plastic bags. Remove from freezer just before packing in an insulated lunch bag. By lunchtime, the salad should be thawed and ready to be enjoyed.
- Substitute: Prepare using whole wheat medium pasta shells.
- Nutrition Bonus: Give pasta salad a flavourful twist with this easy-to-make recipe that provides an excellent source of vitamin A from the spinach.
Per Serving: 172 calories; 2.5 g fat; 30.5 g carbohydrates; 7.6 g protein; 6 mg cholesterol; 266 mg sodium. Full nutrition