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Unflaky Ambrosia


"Got someone who doesn't care for flakes of coconut in their food? This is the recipe for you!"
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1 h 15 m servings 209 cals
Original recipe yields 6 servings

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  • Prep

  • Ready In

  1. Mix fruit cocktail, mandarin oranges, pineapple, marshmallows, walnuts, sour cream, and coconut extract in a bowl. Cover bowl and refrigerate for at least 1 hour. Stir and serve.


  • Cook's Note:
  • If you use fruit packed in juice, combine the juices to make a tasty fruit punch.

Nutrition Facts

Per Serving: 209 calories; 10.4 g fat; 28.2 g carbohydrates; 2.9 g protein; 8 mg cholesterol; 27 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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In addition what's already in this salad, I like to fold in one small container of Cool Whip to make it a "fluffy salad". This salad is a must have for my holiday table as my Dad always made it ...