Wholesome Soy Berry Pancakes
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Ingredients20 m servings 248 cals
Original recipe yields 8 servings
- Combine flour, oatmeal and baking powder in medium bowl. Whisk soymilk, eggs, brown sugar and soybean oil in large bowl until blended. Add flour mixture to soymilk mixture; stir just until blended. Stir in 2 cups berries.
- Heat large skillet over medium heat; brush lightly with soybean oil. Pour 1/4 cup batter into hot skillet; cook until bubbles begin to burst. Turn and continue cooking for 1 to 2 minutes or until golden. Repeat with remaining batter. Serve with remaining berries and maple syrup, if desired.
Per Serving: 248 calories; 7.6 g fat; 39.3 g carbohydrates; 8.8 g protein; 93 mg cholesterol; 426 mg sodium. Full nutrition