Rating: 4.29 stars
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0

Start your morning right with a delicious, protein-packed fruit smoothie. Add your favorite seasonal fruits for tasty variations!

Recipe Summary test

prep:
3 mins
total:
3 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Puree all ingredients in blender on high until smooth. Serve immediately.

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Nutrition Facts

172 calories; protein 7.2g; carbohydrates 33.1g; fat 2.3g; sodium 88.3mg. Full Nutrition
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Reviews (8)

Most helpful positive review

Rating: 4 stars
02/19/2013
Fast to make tasted good. I'll actually drink it. I'm not a huge fan of smoothies or anything really fruity flavored like that but I liked this one. I tasted the soy quite well but I'm not used to soy milk so that may just be me. My friend tasted it also and said he tasted mostly the banana. Read More
(7)
7 Ratings
  • 5 star values: 3
  • 4 star values: 3
  • 3 star values: 1
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/18/2013
Fast to make tasted good. I'll actually drink it. I'm not a huge fan of smoothies or anything really fruity flavored like that but I liked this one. I tasted the soy quite well but I'm not used to soy milk so that may just be me. My friend tasted it also and said he tasted mostly the banana. Read More
(7)
Rating: 4 stars
03/08/2015
I didn't add any soy powder and I used almond milk instead of soy milk. It was amazing! I also put in a little more banana because they are my favorite fruit and it tasted super good! I could really taste the almond milk so if anyone doesn't like a lot of almond milk I recommend adding less than the recipe says or using a different kind of milk. Read More
(1)
Rating: 5 stars
06/07/2020
I made it with regular milk and did not add the optional honey. I threw is some flax seed to get my good fat and thicken it up a bit. It was delicious. A bit on the strong banana flavor. Read More
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Rating: 3 stars
07/17/2020
I omitted the ice because both my banana and blueberries were frozen. I thought the banana over whelmed the blueberries. It tasted like I was drinking a banana protein shake. I doubt that I will make this again but if I ever did I would cut back on the banana. Read More