Orange Chicken Stir-Fry

Name: Orange Chicken Stir-Fry
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Ingredients: 0.5 cup orange juice; 3 tablespoons soy sauce; 3 cloves garlic, chopped; 1 tablespoon grated orange zest; 1 teaspoon ground ginger; 0.5 teaspoon red pepper flakes; 3 tablespoons vegetable oil; 4 skinless, boneless chicken breast halves, thinly sliced; 0.5 cup chicken broth; 2 tablespoons cornstarch; 1 (16 ounce) package frozen stir-fry vegetables; 1 cup sugar snap peas; 1 cup broccoli florets; 1 cup sliced carrot

4.2

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Easily adaptable recipe for orange chicken stir-fry. Serve hot over rice.

Recipe by PENNIETHEWOO

Updated on January 7, 2022

15

Prep Time:

20 mins

Cook Time:

20 mins

Total Time:

40 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ cup orange juice
3 tablespoons soy sauce
3 cloves garlic, chopped
1 tablespoon grated orange zest
1 teaspoon ground ginger
½ teaspoon red pepper flakes (Optional)
3 tablespoons vegetable oil
4 skinless, boneless chicken breast halves, thinly sliced
½ cup chicken broth
2 tablespoons cornstarch
1 (16 ounce) package frozen stir-fry vegetables
1 cup sugar snap peas
1 cup broccoli florets
1 cup sliced carrot

Directions

Stir orange juice, soy sauce, garlic, orange zest, ground ginger, and red pepper flakes together in a bowl until thoroughly combined.
Heat oil in a large skillet or wok over medium-high heat. Cook and stir chicken and orange juice mixture in the hot oil until the chicken is no longer pink in the middle and the juices run clear, 7 to 10 minutes.
Whisk chicken broth and cornstarch together in a small bowl; stir into the chicken and sauce mixture in small amounts until sauce has thickened to your liking.
Mix stir-fry vegetables, sugar snap peas, broccoli, and carrot into the chicken and sauce mixture; cook and stir until the vegetables are slightly softened, another 7 to 10 minutes.

Nutrition Facts (per serving)

380	Calories
14g	Fat
33g	Carbs
32g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 380
% Daily Value *
Total Fat 14g	18%
Saturated Fat 3g	13%
Cholesterol 68mg	23%
Sodium 938mg	41%
Total Carbohydrate 33g	12%
Dietary Fiber 8g	27%
Total Sugars 5g
Protein 32g
Vitamin C 58mg	288%
Calcium 96mg	7%
Iron 3mg	17%
Potassium 727mg	15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.