Easy Maple Pork Chops


Super easy and tasty pork chops.

close up view of a Maple Pork Chop served with green beans on a white plate
Prep Time:
10 mins
Cook Time:
50 mins
Total Time:
1 hr
4 pork chops


  • 4 (1-inch thick) bone-in pork chops

  • ¼ cup real maple syrup

  • ¼ cup water

  • ¼ cup chopped onion

  • 1 tablespoon white vinegar

  • 1 tablespoon Worcestershire sauce

  • ½ teaspoon chili powder

  • salt and ground black pepper to taste


  1. Preheat oven to 400 degrees F (200 degrees C).

  2. Heat a skillet over medium-high heat. Sear the pork chops in the preheated skillet until browned, 2 to 3 minutes per side. Arrange seared chops into a casserole dish.

  3. Whisk maple syrup, water, onion, vinegar, Worcestershire sauce, chili powder, salt, and pepper together in a bowl to dissolve the chili powder; pour over the pork chops.

  4. Bake in preheated oven until the chops are no longer pink in the center, about 45 minutes.

Nutrition Facts (per serving)

320 Calories
13g Fat
15g Carbs
35g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 320
% Daily Value *
Total Fat 13g 16%
Saturated Fat 5g 25%
Cholesterol 88mg 29%
Sodium 98mg 4%
Total Carbohydrate 15g 6%
Dietary Fiber 0g 1%
Total Sugars 13g
Protein 35g
Vitamin C 2mg 10%
Calcium 28mg 2%
Iron 2mg 9%
Potassium 594mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

You’ll Also Love