Marinated flank steak cooked on the BBQ. The most tender and flavorful steak! You may want to add a pinch of salt if you are using light soy sauce.


Recipe Summary

5 mins
15 mins
8 hrs
8 hrs 20 mins
4 servings


Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Ingredient Checklist


Instructions Checklist
  • Whisk soy sauce, Worcestershire sauce, and garlic together in a bowl; pour into a resealable plastic bag. Add the flank steak, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in refrigerator 8 hours to overnight.

  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.

  • Remove flank steak from the marinade; shake to remove excess moisture. Discard remaining marinade.

  • Cook steak on the grill until beginning to firm and is hot and slightly pink in the center, about 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C). Slice against the grain of the meat to serve.

Editor's Note:

The nutrition data for this recipe includes the full amount of the marinade ingredients. The actual amount of the marinade consumed will vary.

Nutrition Facts

125 calories; protein 14.8g 30% DV; carbohydrates 5.2g 2% DV; fat 4.6g 7% DV; cholesterol 25.2mg 8% DV; sodium 1095.1mg 44% DV. Full Nutrition

Reviews (5)

Read More Reviews

Most helpful positive review

Rating: 4 stars
Very tasty. I made a 2 lb. portion of beef. Next time I wouldn't use so much Soy sauce and may add more heat to it. Read More
5 Ratings
  • 5 star values: 1
  • 4 star values: 4
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
Very tasty. I made a 2 lb. portion of beef. Next time I wouldn't use so much Soy sauce and may add more heat to it. Read More
Rating: 4 stars
I put this together in the morning for that nights dinner. The Worcestershire sauce was a little overwhelming in both smell and taste. Our steak wasn't as tender as I would like but I doubt if that was the fault of the recipe but more the cut of meat. Maybe marinating longer would have helped that. Read More
Rating: 4 stars
This is a very simple marinade. It's tasty nonetheless. At this time there are only two other reviews. One cited too much soy sauce while the other cited too much Worcestershire sauce. It's simple enough to test. Just mix equal parts of soy sauce and Worcestershire sauce say 1Tsp each and a dash of garlic powder (not garlic salt). That's the flavor it will impart to the meat. But this marinade is for taste only. It will not tenderize as there is no real acidity in it. To tenderize you need to add wine vinegar or both or maybe citric acid such as lime or lemon. True it will change the taste a bit but more complexity just might benefit this recipe. Thanks Renee Manz. Read More
Rating: 4 stars
Very good and insanely simple marinade! I add a splash or two of canola oil for a little extra tenderization. Read More
Rating: 5 stars
This was excellent! Will make again and change nothing Karen Read More