Easy and delicious trout fillets!

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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified

Directions

  • Preheat oven to 325 degrees F (165 degrees C). Arrange trout fillets in a large baking dish.

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  • Melt butter in a large skillet over medium heat; cook and stir green onion, parsley, and garlic until fragrant, 1 to 2 minutes. Stir in mushrooms and continue to cook until just softened, 1 to 2 minutes more. Add white wine, lemon juice, salt, and cayenne pepper. Remove from heat and gently stir in artichoke hearts; pour mixture over trout.

  • Bake in preheated oven until fish flakes easily with a fork, about 20 minutes. Remove baking dish from oven and scatter tomatoes over fish.

  • Set oven rack about 6 inches from the heat source and preheat the oven's broiler.

  • Return baking dish to oven and broil until fish is browned, 1 to 2 minutes more.

Nutrition Facts

304 calories; 16.9 g total fat; 92 mg cholesterol; 601 mg sodium. 8.4 g carbohydrates; 22.7 g protein; Full Nutrition

Reviews (15)

Read More Reviews

Most helpful positive review

Rating: 5 stars
07/04/2013
OMG...you must try this recipe. Made it exactly as written except I did not have cherry tomatoes and did not put under the broiler; just served directly from the oven. We absolutely loved it! Fish was very moist and the sauce was wonderful. Used steelhead trout and will try with tilapia. Thank you acsdeb! Read More
(17)
18 Ratings
  • 5 star values: 11
  • 4 star values: 7
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 5 stars
07/04/2013
OMG...you must try this recipe. Made it exactly as written except I did not have cherry tomatoes and did not put under the broiler; just served directly from the oven. We absolutely loved it! Fish was very moist and the sauce was wonderful. Used steelhead trout and will try with tilapia. Thank you acsdeb! Read More
(17)
Rating: 5 stars
07/04/2013
OMG...you must try this recipe. Made it exactly as written except I did not have cherry tomatoes and did not put under the broiler; just served directly from the oven. We absolutely loved it! Fish was very moist and the sauce was wonderful. Used steelhead trout and will try with tilapia. Thank you acsdeb! Read More
(17)
Rating: 4 stars
05/02/2013
I changed a few things but used this recipe as a starter. It tasted wonderful! I used a white onion instead of green used a fresh lemon substituted chili powder for the cayenne pepper and didn't use the artichoke hearts. The cooking times were perfect also! Read More
(8)
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Rating: 4 stars
05/08/2014
I made this tonight but didn't have green onions or artichoke so that could have really made the finished product less than originally written. I really enjoyed it though and will make it again. Not much of a cook so I will have to figure out what to do about artichokes.;) Read More
(1)
Rating: 4 stars
06/24/2016
This was so delicious even though I did not have cayenne artichoke or tomato. Read More
(1)
Rating: 5 stars
02/13/2015
I have tried this exactly as stated and on other occasions cooked in the tomatoes substituted the white wine for chicken stock the green onion for red onion. Doesn't matter how I make it this is excellent. I use 4-6 trout fillets not 2. It makes enough topping and about a teaspoon of sauce (not overpowering just perfect) for all portions. Served it up with herbed orzo or dilled rice and steamed broccoli. My guests said it was 4-star restaurant quality. Read More
(1)
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Rating: 5 stars
08/18/2016
No changes to the recipe as this was the first time making it. I really liked it just as it is wouldn't change a thing. More importantly the family loved it. Getting family members to eat fish can be a challenge but this dish was a winner. Read More
Rating: 5 stars
09/23/2017
Didn't have green onions mushrooms tomatoes or artichoke hearts and it was still a wonderful sauce. Everything else was by the recipe. Never actually had trout before and definitely will do this again with all the ingredients - it was excellent! Read More
Rating: 5 stars
09/09/2016
This fish turned out wonderful! Followed the recipe except I did not use cayenne pepper just a bit of fresh cracked black pepper so my children wouldn't find it spicy. I also added asparagus on top of the fish while baking then moved it to the side before broiling the fish. Served with some fresh spinach rice steamed carrots and a glass of white wine. The family really enjoyed it which says a lot for a 7 yr old who does not like fish that much. Thanks for sharing! Read More
Rating: 4 stars
05/22/2015
Very good! My husband caught some German Brown Trout and I cooked them whole following the recipe directions. I increased the quantities to try to match the 4 whole fish. Next time I'll kick up the spices a bit. That could have been my fault when I doubled everything. My husband loved this and he is a tough one to please with fish. Read More