Stir Fry Turkey (Dad's Version)

Name: Stir Fry Turkey (Dad's Version)
Prep time: 20 min
Cook time: 10 min
Total time: 45 min
Ingredients: 3 tablespoons soy sauce; 2 tablespoons white sugar; 2 tablespoons cornstarch; 1.5 cups finely diced cooked turkey; 3 tablespoons vegetable oil; 2 cups sliced broccoli; 1 cup thinly sliced carrots; 1 cup chicken broth; 1 yellow onion, thinly sliced; 1 (4 ounce) can sliced mushrooms, drained

4.6

(15)

13 Reviews

2 Photos

Great meal for after Thanksgiving to use up leftover turkey. Very simple meal. This was one of my favorites as a child. Serve over rice or chow mein noodles.

Recipe by BunnyBaker

Published on June 18, 2020

2

Prep Time:

20 mins

Cook Time:

10 mins

Additional Time:

15 mins

Total Time:

45 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

3 tablespoons soy sauce
2 tablespoons white sugar
2 tablespoons cornstarch
1 ½ cups finely diced cooked turkey
3 tablespoons vegetable oil
2 cups sliced broccoli
1 cup thinly sliced carrots
1 cup chicken broth
1 yellow onion, thinly sliced
1 (4 ounce) can sliced mushrooms, drained

Directions

Whisk soy sauce, sugar, and cornstarch together in a bowl until smooth; stir turkey into cornstarch mixture and set aside for 15 minutes to marinate.
Heat a large skillet over high heat and pour vegetable oil into the hot skillet, coating the bottom. Stir broccoli and carrots into the hot oil to combine; pour chicken broth into the vegetables and cover skillet. Cook until carrots start to become tender, about 2 minutes.
Reduce heat to medium. Stir turkey and sauce into vegetables; cook and stir until heated through and the sauce has thickened, 1 minute. Stir mushrooms into turkey and vegetables until combined.

Nutrition Facts (per serving)

286	Calories
13g	Fat
24g	Carbs
19g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 286
% Daily Value *
Total Fat 13g	17%
Saturated Fat 3g	13%
Cholesterol 41mg	14%
Sodium 1112mg	48%
Total Carbohydrate 24g	9%
Dietary Fiber 4g	14%
Total Sugars 12g
Protein 19g
Vitamin C 45mg	226%
Calcium 63mg	5%
Iron 2mg	11%
Potassium 539mg	11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.