Rating: 5 stars
573 Ratings
  • 5 star values: 466
  • 4 star values: 87
  • 3 star values: 13
  • 2 star values: 5
  • 1 star values: 2

Steaming the kale removes some of the bitterness. The salad dressing ties all the flavors together. A quartet of super foods (kale, quinoa, avocado, and olive oil) make this a healthy meal!

Advertisement

Ingredients

4
Original recipe yields 4 servings
The ingredient list now reflects the servings specified
Salad
Dressing

Directions

Instructions Checklist
  • Bring the quinoa and 1 1/3 cup water to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until the quinoa is tender, and the water has been absorbed, about 15 to 20 minutes. Set aside to cool.n

    Advertisement
  • Place kale in a steamer basket over 1 inch of boiling water in a saucepan. Cover saucepan with a lid and steam kale until hot, about 45 seconds; transfer to a large plate. Top kale with quinoa, avocado, cucumber, bell pepper, red onion, and feta cheese.n

  • Whisk olive oil, lemon juice, Dijon mustard, sea salt, and black pepper together in a bowl until the oil emulsifies into the dressing; pour over the salad.n

Nutrition Facts

343 calories; protein 8.9g; carbohydrates 35.4g; fat 20.3g; cholesterol 2.1mg; sodium 552.1mg. Full Nutrition
Advertisement