Gluten-Free Pumpkin Muffins

4.6
(22)

Yummy, moist gluten-free pumpkin muffins with a drizzle of icing. Our gluten-free son love these as a treat. Substitute soy milk for dairy milk, if preferred.

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Prep Time:
20 mins
Cook Time:
25 mins
Additional Time:
30 mins
Total Time:
1 hrs 15 mins
Servings:
18
Yield:
18 muffins

Ingredients

  • ½ cup tapioca flour

  • ½ cup brown rice flour

  • ¾ cup white rice flour

  • ¼ cup sorghum flour

  • 1 ½ teaspoons baking powder

  • ½ teaspoon baking soda

  • ½ teaspoon salt

  • 1 teaspoon ground cinnamon

  • ¼ teaspoon ground cloves

  • ¼ teaspoon ground ginger

  • ¼ teaspoon ground nutmeg

  • 1 (15 ounce) can pumpkin puree

  • 3 eggs

  • ½ cup packed brown sugar

  • ¼ cup milk

  • ¼ cup butter, melted

  • 1 ½ cups confectioners' sugar

  • ¼ cup butter, melted

  • 2 tablespoons milk, or as needed

Directions

  1. Preheat oven to 350 degrees F (175 degrees C). Grease 18 muffin cups.

  2. Whisk tapioca flour, brown rice flour, white rice flour, sorghum flour, baking powder, baking soda, salt, cinnamon, cloves, ginger, and nutmeg in a bowl until thoroughly combined. Mix pumpkin, eggs, brown sugar, milk, and 1/4 cup melted butter in a separate bowl; beat for 2 minutes. Gradually mix dry ingredients into pumpkin mixture to make a smooth batter; scoop batter into the prepared muffin cups, filling them 3/4 full.

  3. Bake in the preheated oven until muffins are lightly browned and a toothpick inserted into the middle comes out clean, 25 to 30 minutes. Cool muffins on wire racks.

  4. Stir confectioners' sugar with 1/4 cup melted butter in a bowl until thoroughly combined. Stir milk into the glaze, about 1 teaspoon at a time, until the glaze is thin and runny. Drizzle glaze on top of cooled muffins.

Nutrition Facts (per serving)

190 Calories
6g Fat
32g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 18
Calories 190
% Daily Value *
Total Fat 6g 8%
Saturated Fat 4g 19%
Cholesterol 45mg 15%
Sodium 249mg 11%
Total Carbohydrate 32g 12%
Dietary Fiber 1g 5%
Total Sugars 17g
Protein 3g
Vitamin C 1mg 5%
Calcium 49mg 4%
Iron 1mg 4%
Potassium 96mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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