Recipes

Very Berry And Soy Delicious Ice Pops

Name: Very Berry And Soy Delicious Ice Pops
Prep time: 15 min
Total time: 180 min
Ingredients: 1 pint blueberries; 1 pint strawberries, hulled; 0.5 cup brown sugar; 2.5 cups vanilla soy milk

3.9

(9)

8 Reviews

1 Photo

This recipe is great for people who are lactose intolerant, but, even if you're not, the kids will gobble them up and you will too!

Recipe by Zoe

Updated on July 14, 2022

Prep Time:

15 mins

Additional Time:

2 hrs 45 mins

Total Time:

3 hrs

Servings:

12

Yield:

12 servings

Jump to Nutrition Facts

Ingredients

1 pint blueberries
1 pint strawberries, hulled
½ cup brown sugar
2 ½ cups vanilla soy milk

Directions

Puree the blueberries and strawberries in batches in a blender or food processor. Strain into a medium bowl, through a sieve lined with cheesecloth.
Stir brown sugar into berries. Stir in soy milk until well blended. Pour mixture into small paper cups, filling about two-thirds full. Freeze until beginning to firm. Insert wooden sticks and freeze until firm, 2 to 3 hours.

Nutrition Facts (per serving)

83	Calories
1g	Fat
18g	Carbs
2g	Protein

Nutrition Facts
Servings Per Recipe 12
Calories 83
% Daily Value *
Total Fat 1g	1%
Saturated Fat 0g	1%
Sodium 26mg	1%
Total Carbohydrate 18g	6%
Dietary Fiber 1g	5%
Total Sugars 15g
Protein 2g
Vitamin C 20mg	101%
Calcium 22mg	2%
Iron 0mg	2%
Potassium 141mg	3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.