Toasted Pumpkin Seeds Teriyaki Cajun Style
Ingredients9 h 5 m servings 102 cals
- Spread pumpkin seeds in a single layer on a baking sheet lined with waxed paper; set aside in a cool, dry place and allow to dry overnight, turning seeds a time or two during several hours of drying.
- Preheat oven to 300 degrees F (150 degrees C).
- Mix melted butter, Cajun seasoning, garlic powder, paprika, chili powder, seasoned salt, and teriyaki sauce in a bowl; toss the pumpkin seeds in the seasoned butter to coat. Set seasoned pumpkin seeds aside for 5 minutes to absorb flavors. Spread seeds onto a baking sheet.
- Bake in the preheated oven until seeds are browned and fragrant, 45 minutes to 1 hour; stir after 30 minutes. Remove and let cool until seeds stop making a popping noise; sprinkle with salt if desired.
Per Serving: 102 calories; 6.1 g fat; 9.5 g carbohydrates; 3.2 g protein; 8 mg cholesterol; 330 mg sodium. Full nutrition
ReviewsRead all reviews 2
These were very good! I did not add the extra salt, and they were fine that way. The flavors were nice, I just wish the seasoning didn't get so dark, it sorta gave them a bitter taste, but other...