Garlic Basil Spread

4.0
(10)

This garlic and basil spread gives ordinary sandwiches a kick.

4
4
4
Prep Time:
10 mins
Total Time:
10 mins
Servings:
4
Yield:
4 servings

Ingredients

  • 8 fresh basil leaves

  • 8 cloves garlic

  • 1 teaspoon red pepper flakes

  • 2 tablespoons canola oil

  • 2 tablespoons olive oil, or as needed

Directions

  1. Combine basil leaves, garlic, and red pepper flakes in a food processor or blender. Pulse 3 to 4 times. Slowly pour in canola oil and olive oil and blend until thick and creamy, about 30 seconds. Add additional oil if needed to make the spread smoother.

Nutrition Facts (per serving)

133 Calories
14g Fat
2g Carbs
1g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 133
% Daily Value *
Total Fat 14g 18%
Saturated Fat 2g 8%
Sodium 1mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 1g
Vitamin C 3mg 13%
Calcium 14mg 1%
Iron 0mg 1%
Potassium 42mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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