Rating: 3 stars 3
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With whole wheat pita bread topped with chicken strips and fresh pineapple, a tropical twist makes this an exciting take on an old favorite: pizza! Made with reduced-fat Monterey Jack or Mozzarella cheeses, this recipe contains a small amount of lactose, but is a friendly option for those who are lactose intolerant.

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Recipe Summary

prep:
15 mins
cook:
10 mins
total:
25 mins
Servings:
2
Yield:
2 servings
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 375 degrees Fahrenheit.

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  • Split pita into 2 rounds by placing pita flat on work surface and carefully cutting around the edge. Separate the 2 rounds and place, cut side up, on a work surface.

  • Spread each pita round with 1 1/2 teaspoons of pizza sauce. Top each pita with half of the cheese, chicken, pineapple, onion and parsley, if desired.

  • Bake for 8-10 minutes or until cheese is melted and edges are browned.

Nutrition Facts

248 calories; protein 16.2g; carbohydrates 24.9g; fat 9.3g; cholesterol 41.6mg; sodium 347.1mg. Full Nutrition
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