Cheese-Stuffed Turkey Burgers
National Dairy Council
"A fun spin on the traditional burger with a creamy, cheesy center. Made with nutrient-rich, low-fat yogurt and try reduced-fat Monterey Jack cheese. The cheese does contain a small amount of lactose, and the live and active cultures in yogurt help digest lactose, making this recipe a friendly option for those who are lactose intolerant."
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Ingredients22 m servings 526 cals
Original recipe yields 4 servings
- Mix turkey, corn meal, egg substitute, seasoned salt and chili powder in a medium bowl. Divide mixture evenly into 8 patties. Top four patties with a slice of cheese and cover with remaining 4 patties. Press edges together to seal in cheese.
- Grill burgers over medium-hot coals for about 5 minutes on each side.
- Mix yogurt and salsa together in a small bowl. Place a burger on each bun and top with onion, arugula and salsa mixture.
Per Serving: 526 calories; 22.5 g fat; 38 g carbohydrates; 43.3 g protein; 131 mg cholesterol; 675 mg sodium. Full nutrition
ReviewsRead all reviews 3
I would use even more cheese next time, ended up to be not enough. The seasoning is wonderful and the sauce is healthy and tasty.