Mashed Sweet Potatoes with Marshmallows
Servings Per Recipe: 8
Calories: 189.5
% Daily Value *
protein: 2g 4 %
carbohydrates: 44.6g 14 %
dietary fiber: 3.3g 13 %
sugars: 25.9g
fat: 0.2g
vitamin a iu: 18738.1IU 375 %
niacin equivalents: 2.1mg 16 %
vitamin b6: 0.3mg 18 %
vitamin c: 19.1mg 32 %
folate: 6mcg 2 %
calcium: 45.8mg 5 %
iron: 0.7mg 4 %
magnesium: 27.3mg 10 %
potassium: 476.2mg 13 %
sodium: 61mg 2 %
thiamin: 0.1mg 7 %
calories from fat: 1.4
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.