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Provencal Tomato and Artichoke Dip

Rated as 4.56 out of 5 Stars

"A cool, creamy, no-bake dip loaded with artichokes and sun-dried tomatoes."
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Ingredients

15 m servings 44 cals
Original recipe yields 28 servings

Directions

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  • Prep

  • Ready In

  1. Mix together artichokes, yogurt, Parmesan cheese, arugula, sun-dried tomatoes, garlic, and pepper. Refrigerate for at least one hour before serving for flavors to blend. Serve with grilled pita triangles or pita chips.

Footnotes

  • Tip: For a milder flavor, substitute chopped fresh spinach in place of the arugula.

Nutrition Facts


Per Serving: 44 calories; 0.5 g fat; 7.3 g carbohydrates; 2.7 g protein; 2 mg cholesterol; 141 mg sodium. Full nutrition

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Reviews

Read all reviews 9
  1. 9 Ratings

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    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Luv it! I added chipotle for some spice... It was mouth watering.

Most helpful critical review

I followed the recipe, except for adding some sour cream because I found it to be too thick as is. Even though I love all of the ingredients separately, I just didn't carer for the flavor of th...

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Luv it! I added chipotle for some spice... It was mouth watering.

I wasn't sure about this recipe because I am not a big greek yogurt fan, but I had a ton of arugula from the garden to use up so I went for it. Brought it to a friend's house and everyone liked...

Simple, flavorful, low fat! I LOVE this recipe and will serve it again!

This was made for our dinner club by a participant. It was delicious, such a clean and fresh taste. We all asked for the recipe! I will make this very soon.

What a good dip with multiple layers of flavor. I didn’t have any pita bread, so I just made some crostini which worked very well. Another Oikos winner!

This turned out to be a very bright starter for a heavily grilled meal. It was perfect with the smoky char-grilled flavors, but didn't really have enough flavor on it own.

I followed the recipe, except for adding some sour cream because I found it to be too thick as is. Even though I love all of the ingredients separately, I just didn't carer for the flavor of th...

I love this dip! It's great as is but also can be easily modified. I have substituted lightly cooked chopped kale, and have used marinated artichokes instead with great results. I also love addi...

I love this easy, cold version of artichoke dip. Perfect for a summer barbeque or potluck....... or dish to bring to a bingo night.