Recipes

Caramelized Onions Tartlets

Name: Caramelized Onions Tartlets
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Ingredients: 1 teaspoon olive oil; 2 cups minced sweet onions; 0.66666668653488 cup Dannon Oikos Plain Greek Nonfat Yogurt; 2 tablespoons Parmesan cheese, or to taste; 1 tablespoon chopped chives or parsley

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These creative appetizers are sweetly savory and perfect for passing around.

Recipe by Dannon Oikos

Published on October 16, 2012

Prep Time:

15 mins

Cook Time:

12 mins

Total Time:

27 mins

Servings:

24

Yield:

24 tartlets

Jump to Nutrition Facts

Ingredients

1 teaspoon olive oil
2 cups minced sweet onions
⅔ cup Dannon Oikos Plain Greek Nonfat Yogurt
2 tablespoons Parmesan cheese, or to taste
1 tablespoon chopped chives or parsley

Directions

In a saute pan heat oil. Add onions and cook on medium heat, stirring often, until onions are golden brown (15 minutes). Let onion cool.
In a bowl combine, yogurt, parmesan cheese and herbs mix well. Add cooled onions.
Spoon 1 healthy teaspoon per phyllo cup and bake tartlets 10 minutes or until golden brown.

Nutrition Facts (per serving)

13	Calories
0g	Fat
2g	Carbs
1g	Protein

Nutrition Facts
Servings Per Recipe 24
Calories 13
% Daily Value *
Total Fat 0g	0%
Saturated Fat 0g	1%
Cholesterol 1mg	0%
Sodium 9mg	0%
Total Carbohydrate 2g	1%
Dietary Fiber 0g	1%
Total Sugars 1g
Protein 1g
Vitamin C 1mg	6%
Calcium 8mg	1%
Potassium 21mg	0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.