Harvest Salad from Oikos®


Crisp romaine topped with turkey, apples, nuts and a goat cheese and herb yogurt dressing.

Prep Time:
20 mins
Total Time:
20 mins
12 cups


  • 1 cup Dannon Oikos Plain Greek Nonfat Yogurt

  • 2 ounces crumbled goat cheese

  • 2 tablespoons cider vinegar

  • 2 tablespoons chopped parsley

  • Salt and cracked pepper

  • 3 heads crisp Romaine hearts, shredded

  • 1 large apple, cored and sliced

  • 8 ounces roasted turkey, julienned

  • ½ cup dried cranberries

  • ½ cup toasted pecans


  1. In a bowl mix together, yogurt, goat cheese, vinegar, parsley, salt and cracked pepper. Let stand 15 minutes.

  2. In a large bowl combine remaining ingredients. Toss dressing with greens and toss gently to coat. Divide salad evenly among 6 plates (2 cups per).

Nutrition Facts (per serving)

259 Calories
12g Fat
22g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 259
% Daily Value *
Total Fat 12g 15%
Saturated Fat 3g 16%
Cholesterol 39mg 13%
Sodium 103mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Total Sugars 13g
Protein 20g
Vitamin C 44mg 219%
Calcium 104mg 8%
Iron 3mg 16%
Potassium 628mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.