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Creamed Spinach from Oikos®

Rated as 4.23 out of 5 Stars
3

"Nutmeg and Greek nonfat yogurt are the secret ingredients to this comforting steakhouse staple."
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Ingredients

25 m servings 56
Original recipe yields 6 servings

Directions

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  1. In a 3-quart saucepan heat butter; Add flour and cook 2-3 minutes to create a roux. Slowly whisk in chicken broth and blend until smooth (mixture will be thick). Bring to a boil.
  2. Reduce heat to simmer, add spinach and heat through. Add yogurt, salt, pepper and nutmeg and heat through. Serve.

Footnotes

  • Tip: Recipe can be doubled for a larger crowd.

Nutrition Facts


Per Serving: 56 calories; 2.3 5.4 4.8 7 65 Full nutrition

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Reviews

Read all reviews 18
  1. 26 Ratings

  2.  
    Rated as 5 out of 5 Stars
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    Rated as 4 out of 5 Stars
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    Rated as 3 out of 5 Stars
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    Rated as 2 out of 5 Stars
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    Rated as 1 out of 5 Stars
Most helpful positive review

Just made this recipe - my husband isn't a huge spinach person HOWEVER he LOVED this too!!! AND I have cholesterol issues so the greek yogurt was perfect :-) I've always thought of creamed...

Most helpful critical review

The recipe was super easy and quick. However, as written, it is very bland. I added a bit of flavor by including some fresh minced garlic and a bit of cayenne pepper. Overall, I guess it is a go...

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Just made this recipe - my husband isn't a huge spinach person HOWEVER he LOVED this too!!! AND I have cholesterol issues so the greek yogurt was perfect :-) I've always thought of creamed...

So good and easy! I love spinach, but have a hard time getting my hubby to eat it, but he devoured it! I was skeptical since it didn't have any cheese in it, but it doesn't need it at all! I use...

Easy to make and very good. I would definitely make this again!

The recipe was easy and quick. However,it is very bland. That said, will probably make again.

I actually made it using vegetable broth in place of chicken broth and served it tossed with penne pasta. It was a nice change from the usual tomato sauce.

This recipe was a hit with the whole family... including my 10, 8, and 5 year olds! Super nutritious to boot!

This was really good, I did use 1TBSP of coconut oil instead of the butter and sauteed a sweet onion and garlic before I did the flour. I will be making this again!

The recipe was super easy and quick. However, as written, it is very bland. I added a bit of flavor by including some fresh minced garlic and a bit of cayenne pepper. Overall, I guess it is a go...

Absolutly delicious! It is creamy and endulgent without all of the calories. I only madw one minor modification...I added about 1/8 c of shredded swiss cheese that was leftover from a prior re...