High Protein Bread

4.4
(18)

A very good high protein bread. I use it for sandwiches and toast.

1
Prep Time:
10 mins
Cook Time:
2 hrs 30 mins
Total Time:
2 hrs 40 mins
Servings:
10
Yield:
1 to 1 - pound loaf

Ingredients

  • 2 teaspoons active dry yeast

  • 1 cup bread flour

  • 1 cup whole wheat flour

  • ¼ cup soy flour

  • ¼ cup powdered soy milk

  • ¼ cup oat bran

  • 1 tablespoon canola oil

  • 1 tablespoon honey

  • 1 teaspoon salt

  • 1 cup water

Directions

  1. Place ingredients in the pan of the bread machine in the order recommended by the manufacturer. Select basic medium or regular setting; press Start.

Nutrition Facts (per serving)

137 Calories
2g Fat
24g Carbs
7g Protein
Nutrition Facts
Servings Per Recipe 10
Calories 137
% Daily Value *
Total Fat 2g 3%
Saturated Fat 0g 1%
Sodium 235mg 10%
Total Carbohydrate 24g 9%
Dietary Fiber 3g 11%
Total Sugars 3g
Protein 7g
Calcium 20mg 2%
Iron 2mg 9%
Potassium 229mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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