Recipes Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Chicken and Bok Choy Soup 4.7 (82) 66 Reviews 11 Photos I bought bok choy with no idea how to use it. Threw it in a simple chicken and veggie soup, and the family loved it! 4 cans low-sodium chicken broth can be substituted for the 6 cups water and chicken base. Recipe by freshfoodie Updated on January 14, 2022 Save Saved! View All Saved Items Rate Print Share Share Tweet Pin Email Add Photo 11 11 11 11 Prep Time: 20 mins Cook Time: 30 mins Total Time: 50 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Ingredients 1 tablespoon vegetable oil 1 yellow onion, diced 2 cloves garlic, minced 6 cups water 4 teaspoons chicken soup base (such as Better than Bouillon®) 6 small potatoes, diced 4 carrots, sliced 6 large bok choy ribs with leaves, finely chopped 2 stalks celery, sliced 2 skinless, boneless chicken breast halves, cut into 1/2-inch cubes Directions Heat vegetable oil in a large stockpot over medium heat; cook and stir onion and garlic in the hot oil until onion is softened and translucent, about 10 minutes. Add water, chicken base, potatoes, carrots, bok choy, and celery; bring to a boil. Reduce heat and simmer until vegetables are slightly tender, about 10 minutes. Add chicken; continue simmering until chicken is no longer pink in the center, about 10 minutes. I Made It Print Nutrition Facts (per serving) 175 Calories 3g Fat 29g Carbs 10g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 175 % Daily Value * Total Fat 3g 4% Saturated Fat 1g 3% Cholesterol 15mg 5% Sodium 470mg 20% Total Carbohydrate 29g 10% Dietary Fiber 5g 16% Total Sugars 4g Protein 10g Vitamin C 44mg 220% Calcium 80mg 6% Iron 2mg 9% Potassium 823mg 18% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved