Rating: 4 stars
2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0

This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch.



Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Salad Ingredients:
Creamy Poppy Seed Dressing:


Instructions Checklist
  • Combine romaine, onion and strawberries in a large bowl.

  • In a separate small bowl, whisk together the mayonnaise, milk, Truvia® natural sweetener, vinegar and poppy seeds.

  • Drizzle dressing over salad and toss. Sprinkle with almonds.


* or 8 packets Truvia(R) natural sweetener.

This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.

Nutrition Facts per serving (140 g):
Calories 120; Total Fat, 9g; Saturated Fat, 1.5g; Trans Fat, 0g; Cholesterol, 10mg; Sodium, 150mg; Total Carbohydrate, 13g; Dietary Fiber, 3g; Sugars, 6g; Erythritol, 3g; Protein, 2g; Vitamin A, 60% DV; Vitamin C, 70% DV; Calcium, 4% DV; Iron, 4% DV.

Nutrition Facts

119 calories; protein 2.1g; carbohydrates 11.3g; fat 9.6g; cholesterol 8mg; sodium 159mg. Full Nutrition