This colorful salad tastes as good as it looks. The dressing is sweet and creamy and poppy seeds add a peppery punch.

Gallery

Recipe Summary

Servings:
8
Yield:
8 servings
Advertisement

Ingredients

8
Original recipe yields 8 servings
The ingredient list now reflects the servings specified
Salad Ingredients:
Creamy Poppy Seed Dressing:

Directions

Instructions Checklist
  • Combine romaine, onion and strawberries in a large bowl.

    Advertisement
  • In a separate small bowl, whisk together the mayonnaise, milk, Truvia® natural sweetener, vinegar and poppy seeds.

  • Drizzle dressing over salad and toss. Sprinkle with almonds.

Tips

* or 8 packets Truvia(R) natural sweetener.

This salad has 120 calories and 6 grams of sugar per serving compared to the sugar-sweetened version that has 160 calories and 14 grams of sugar per serving.

Nutrition Facts per serving (140 g):
Calories 120; Total Fat, 9g; Saturated Fat, 1.5g; Trans Fat, 0g; Cholesterol, 10mg; Sodium, 150mg; Total Carbohydrate, 13g; Dietary Fiber, 3g; Sugars, 6g; Erythritol, 3g; Protein, 2g; Vitamin A, 60% DV; Vitamin C, 70% DV; Calcium, 4% DV; Iron, 4% DV.

Nutrition Facts

119 calories; protein 2.1g; carbohydrates 11.3g; fat 9.6g; cholesterol 8mg; sodium 159mg. Full Nutrition
Advertisement

Reviews (2)

Read More Reviews

Most helpful positive review

Rating: 4 stars
02/01/2013
Little sweet but that could be a taste preference on our part. It didn't say what type of vinegar to use so I used white balsamic which was a good choice and I will use again. I gave it a good sprinkle of freshly-ground pepper and used sliced almonds (what I had on hand) instead of slivered almonds. The poppy seed dressing was very creamy with perfect consistency. Had for lunch today and will make again. Kind of reminded me that spring's not too far away.............. Read More
(6)
2 Ratings
  • 5 star values: 0
  • 4 star values: 2
  • 3 star values: 0
  • 2 star values: 0
  • 1 star values: 0
Rating: 4 stars
02/01/2013
Little sweet but that could be a taste preference on our part. It didn't say what type of vinegar to use so I used white balsamic which was a good choice and I will use again. I gave it a good sprinkle of freshly-ground pepper and used sliced almonds (what I had on hand) instead of slivered almonds. The poppy seed dressing was very creamy with perfect consistency. Had for lunch today and will make again. Kind of reminded me that spring's not too far away.............. Read More
(6)
Rating: 4 stars
01/16/2013
This was really good. I would definitely cut back on the Truvia so the dressing isn't too sweet. Read More
(4)
Advertisement