Curry Tuna and Rice Casserole

Name: Curry Tuna and Rice Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 (10.75 ounce) can cream of celery soup; 1 cup non-fat milk; 1 teaspoon curry powder; 0.5 teaspoon mustard powder; 2 cups cooked white rice; 2 (5 ounce) cans tuna, drained; 1 small onion, chopped; 0.25 cup bread crumbs; 1 tablespoon butter, melted; 1 tablespoon dried parsley; 3 hard-boiled eggs, sliced

4.2

(15)

14 Reviews

7 Photos

A childhood favorite of rice and tuna mixed with a curry twist. Yum!

Recipe by Jeff Ernst

Published on June 28, 2020

7

Prep Time:

15 mins

Cook Time:

30 mins

Additional Time:

5 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

1 (10.75 ounce) can cream of celery soup
1 cup non-fat milk
1 teaspoon curry powder
½ teaspoon mustard powder
2 cups cooked white rice
2 (5 ounce) cans tuna, drained
1 small onion, chopped
¼ cup bread crumbs
1 tablespoon butter, melted
1 tablespoon dried parsley
3 hard-boiled eggs, sliced

Directions

Preheat oven to 350 degrees F (175 degrees C).
Mix cream of celery soup, milk, curry powder, and mustard powder in a large bowl. Stir rice, tuna, and onion into the soup mixture; transfer to a casserole dish.
Mix bread crumbs, melted butter, and parsley in a bowl; sprinkle over tuna mixture.
Bake casserole in preheated oven until bread crumb mixture is golden brown, about 25 minutes; top with sliced eggs and return to over to bake another 5 minutes. Let casserole cool 5 minutes before serving.

Nutrition Facts (per serving)

362	Calories
11g	Fat
38g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 362
% Daily Value *
Total Fat 11g	14%
Saturated Fat 4g	20%
Cholesterol 159mg	53%
Sodium 754mg	33%
Total Carbohydrate 38g	14%
Dietary Fiber 2g	6%
Total Sugars 6g
Protein 27g
Vitamin C 2mg	10%
Calcium 159mg	12%
Iron 4mg	21%
Potassium 452mg	10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.