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Brown Rice Frittata with Bacon and Edamame

Minute Rice

"Try whole-grain brown rice for breakfast with this delicious frittata: crisp bacon, scallions, and edamame."
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Ingredients

servings 324 cals
Original recipe yields 6 servings

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Directions

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  1. Prepare rice according to package directions. Preheat oven to 400 degrees F (200 degrees C).
  2. While rice cooks, saute bacon pieces in a 10-inch oven proof skillet over medium heat until starting to crisp, about 5 minutes. Drain off all but 1 tablespoon bacon fat, then add the scallion whites and edamame (or if desired, use 1 cup frozen green peas) to the bacon in the pan and saute one minute.
  3. Add the cooked rice, and saute one minute. Whisk together the eggs, 1/2 cup sour cream, and the salt, and add to the pan, swirling gently to distribute the egg mixture evenly throughout the other ingredients. Cook undisturbed for 2-3 minutes, until edges look set then place the pan in the preheated oven until set in the center, about 10 minutes further.
  4. Mix together the scallion greens with the remaining 1/2 cup sour cream, and serve frittata in wedges topped with a dollop of the scallion cream.

Nutrition Facts


Per Serving: 324 calories; 23.6 g fat; 16.1 g carbohydrates; 13.1 g protein; 194 mg cholesterol; 455 mg sodium. Full nutrition

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Reviews

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Used turkey bacon and egg whites. Thought this needed more seasonings. Baked this in the oven the whole time. REALLY puffed up a lot.. a souffle frittata... nice

Excellent idea and tasted good. Good for you, too. I did add different colored sweet peppers with the scallions.

I made this for Saturday morning breakfast because it called for everything I had. I used leftover brown rice/quinoa and only 5 eggs, and half the sour cream. Split this into three very good s...

Yummy and easy to throw together. Really flexible too. I called it my "leftover frittata" because I had leftover rice (about a cup and a half) and I also added some leftover boiled potatoes. I u...