Sheila's Grilled Pork Tenderloin

4.6
(37)

My favorite pork recipe that a friend shared with me and I have to share with you! Few ingredients, easy to prepare, and excellent flavor. What's not to like? This pork is great by itself or sliced up over a salad.

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Prep Time:
10 mins
Cook Time:
10 mins
Additional Time:
1 hrs
Total Time:
1 hrs 20 mins
Servings:
5
Yield:
5 servings

Ingredients

  • cup soy sauce

  • cup honey

  • 1 ½ teaspoons chopped garlic

  • 1 teaspoon dry mustard

  • 2 (1 1/4 pound) pork tenderloins, cut into 2-inch pieces

Directions

  1. Place soy sauce, honey, garlic, and dry mustard into a large resealable plastic bag. Squeeze the bag to thoroughly mix the marinade and add pork tenderloin pieces to the bag. Squeeze bag several times to coat pork with marinade, squeeze air from bag, and seal. Refrigerate pork at least 1 hour or up to overnight.

  2. Preheat an outdoor grill for high heat and lightly oil the grate. Remove pork from marinade and discard used marinade.

  3. Grill pork on the preheated grill until seared and the juices run clear, 4 to 5 minutes per side. An instant-read meat thermometer inserted into the pork should read at least 145 degrees F (65 degrees C).

Nutrition Facts (per serving)

280 Calories
6g Fat
20g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 5
Calories 280
% Daily Value *
Total Fat 6g 7%
Saturated Fat 2g 9%
Cholesterol 98mg 33%
Sodium 1040mg 45%
Total Carbohydrate 20g 7%
Dietary Fiber 0g 1%
Total Sugars 19g
Protein 36g
Vitamin C 0mg 2%
Calcium 16mg 1%
Iron 2mg 11%
Potassium 616mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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