Something I created myself when trying to figure out what to do with some salmon steaks, spinach, chives, and thyme ended up being very delicious. Serve with sweet potato fries and acorn squash or with your choice of sides.

MikeG
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Ingredients

2
Original recipe yields 2 servings
The ingredient list now reflects the servings specified
Ingredient Checklist

Directions

Instructions Checklist
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease an 8x8-inch baking dish with olive oil.

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  • Pour 1/4 cup olive oil in a shallow bowl and dip salmon steaks in oil to coat. Stir garlic salt, onion salt, paprika, black pepper, and salt together in a small bowl; sprinkle seasoning onto salmon. Place salmon steaks into the prepared baking dish and sprinkle with chives, thyme, and spinach leaves. Sprinkle Parmesan cheese over the fish and seasonings.

  • Bake in the preheated oven until the salmon is cooked through and the flesh flakes easily, about 45 minutes.

Editor's Note:

The nutrition data for this recipe includes the full amount of olive oil and seasoning mixture. The actual amount of the oil and seasoning consumed will vary.

Partner Tip

Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.

Nutrition Facts

494.3 calories; 25.3 g protein; 6.2 g carbohydrates; 65.2 mg cholesterol; 7406.7 mg sodium. Full Nutrition

Reviews (26)

Read More Reviews

Most helpful positive review

Rating: 5 stars
01/18/2013
Delicious fast easy. I had one 14 oz. salmon steak so I used less oil and mixed the oil with the spices (and 1/2 tsp dried thyme didn't have fresh) to make a kind of paste. Used garlic and onion powders rather than salts to cut back on sodium. Cut up a handful of spinach in a kind of rough chiffonade to get the same green-dotted look with Parmesan on top. Served on top of more spinach lightly sauteed and tossed with pasta and Parmesan. Yum! Read More
(44)

Most helpful critical review

Rating: 2 stars
04/13/2014
Not good very salty will not make again Read More
(3)
31 Ratings
  • 5 star values: 19
  • 4 star values: 9
  • 3 star values: 1
  • 2 star values: 1
  • 1 star values: 1
Rating: 5 stars
01/18/2013
Delicious fast easy. I had one 14 oz. salmon steak so I used less oil and mixed the oil with the spices (and 1/2 tsp dried thyme didn't have fresh) to make a kind of paste. Used garlic and onion powders rather than salts to cut back on sodium. Cut up a handful of spinach in a kind of rough chiffonade to get the same green-dotted look with Parmesan on top. Served on top of more spinach lightly sauteed and tossed with pasta and Parmesan. Yum! Read More
(44)
Rating: 5 stars
01/18/2013
Delicious fast easy. I had one 14 oz. salmon steak so I used less oil and mixed the oil with the spices (and 1/2 tsp dried thyme didn't have fresh) to make a kind of paste. Used garlic and onion powders rather than salts to cut back on sodium. Cut up a handful of spinach in a kind of rough chiffonade to get the same green-dotted look with Parmesan on top. Served on top of more spinach lightly sauteed and tossed with pasta and Parmesan. Yum! Read More
(44)
Rating: 5 stars
11/15/2012
omgeee this dish was absolutely delish! hats off to the creator:)) Read More
(27)
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Rating: 5 stars
11/18/2012
Excellent easy meal. We added mozarella and provolone shredded cheese in addition to the parmesan. Very good! Read More
(16)
Rating: 5 stars
06/09/2014
This was SO good! Used real garlic rather than garlic salt and added a bit of bread crumbs into the Parmesan cheese to give it a bit of extra crunch! Turned out AWESOME! One of the best tasting salmon steak dishes I've ever prepared thanks for this! x Read More
(7)
Rating: 2 stars
04/13/2014
Not good very salty will not make again Read More
(3)
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Rating: 5 stars
04/18/2014
This was delicious. I used garlic and onion powder cut the salt and mixed the spices with the oil as well as the chopped chives and fresh thyme. I coated the tops of the salmon with it and grated the Parmesan on top. I didn't put the spinach in with the cheese and instead served the salmon on it. My salmon pieces were tall and skinny and the spinach just wouldn't have sat right on top as well as everything else. The toppings created an amazing crust on top of the salmon and I got rave reviews. Really quick and easy. Read More
(2)
Rating: 5 stars
01/21/2014
Fabulous taste great combination of flavors! Read More
(2)
Rating: 5 stars
02/03/2014
The best I ever tasted the thyme did the trick not to mention the spinach and cheese!!!!! Read More
(1)
Rating: 5 stars
10/24/2014
I was concerned about what looked like an excessive amount of salt so I substituted onion powder for the onion salt and omitted the plain salt altogether just using the 1 tbsp of garlic salt. It was absolutely perfect. My husband has always said he was not a fan of fish but he loved this and asked me to make it again. Read More
(1)