Baked Orange-Glazed Chicken

Name: Baked Orange-Glazed Chicken
Prep time: 10 min
Cook time: 40 min
Total time: 50 min
Ingredients: 0.5 cup orange juice; 0.5 cup vegetable oil; 1 teaspoon grated orange zest; 1 teaspoon paprika; 1 teaspoon ground mustard; 1 teaspoon salt; 4 skinless, boneless chicken breast halves

3.8

(44)

38 Reviews

7 Photos

One of my favorite recipes! The combination of paprika and mustard powder really offsets the sweetness of the orange juice. I tend to eyeball when cooking, so if you cook more breasts or use a large pan, make extra sauce to baste with. I'll frequently use extra glaze when baking just so there's plenty to pour over rice once it's done!

Recipe by tigerpaws

Updated on June 15, 2022

7

Prep Time:

10 mins

Cook Time:

40 mins

Total Time:

50 mins

Servings:

4

Yield:

4 servings

Jump to Nutrition Facts

Ingredients

½ cup orange juice
½ cup vegetable oil
1 teaspoon grated orange zest
1 teaspoon paprika
1 teaspoon ground mustard
1 teaspoon salt
4 skinless, boneless chicken breast halves

Directions

Preheat oven to 350 degrees F (175 degrees C).
Whisk orange juice, vegetable oil, orange zest, paprika, mustard, and salt in a bowl. Arrange chicken breast halves in a baking dish; pour orange juice mixture over chicken.
Bake chicken breasts until no longer pink in the center and juices run clear, 30 to 45 minutes, basting with orange glaze every 10 to 15 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).

Nutrition Facts (per serving)

391	Calories
31g	Fat
4g	Carbs
25g	Protein

Nutrition Facts
Servings Per Recipe 4
Calories 391
% Daily Value *
Total Fat 31g	39%
Saturated Fat 5g	26%
Cholesterol 67mg	22%
Sodium 640mg	28%
Total Carbohydrate 4g	1%
Dietary Fiber 0g	1%
Total Sugars 3g
Protein 25g
Vitamin C 17mg	83%
Calcium 19mg	1%
Iron 1mg	6%
Potassium 279mg	6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.