*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Quite tasty. I liked the use of sweet potatoes in this. For me, this needs a couple of tweaks for next time: I like spicy with my sweet potatoes, so next time I'll add a couple shakes of spicy salt to the potatoes. The dish is very fluffy.. I tend to prefer a less fluffy more dense breakfast dish. Next time I'll add some more veggies or perhaps a bit of flour to thicken it up a bit
Good recipe. I was more interested in the method and combination of ingredients. I had one very long slim sweet potato which I grated into the bottom of a 6 x 10 glass dish (approx. size) I used 6 eggs, handful of grated cheese, cup of spinach chopped, half of an onion diced fine, quarter cup of Bisquick, pepper, salt, 1/2 cup water...........my point is that this method and combination of vegetables is dependable. Follow the "how to" instructions and use the combination amounts that you like best. Don't fret, it's like making quiche. It was a lovely brown when it came out of the oven. I strongly suspect that it will re-heat in the microwave and still be nice. My 17 year old son put ketchup on it, but that is not a bad thing. Thanks to the Cook for making a recipe that I can fit into my busy life. Add a tossed salad and this is lovely breakfast, lunch or super.
I fixed this on a Sunday hoping to have something to take to work for breakfast all week. I'll be surprised if it last until I get home today (Monday). My husband loved it. I added a little more spinach, used veggie burger instead of sausage and 8 egg whites plus 2 whole eggs. As suggested my another reviewer, I added a little hot sauce. It was awesome!!! Will double the recipe and try again next Sunday.
I made this for a group of mostly meat-eaters and they loved it! I omitted the vegetarian sausage links, used kale instead of spinach and used 10 large eggs rather than 8 jumbo eggs. Great recipes. Thanks!
Looking for a recipe to take to a brunch next weekend. Tried this today and I found a winner. Added cayenne pepper to the egg mixture. I made my own turkey sausage so I skipped the water step with the vegan sausage. Will add more spinach next time to amp up the vege count. The shredded sweet potatoes (raw) came out cooked perfectly with just th right amount of crispness. My family thought I had grated up pie crust.
I found this recipe because I wanted to use up previously frozen shredded sweet potatoes now it will become a regular entrée at dinner. I served this with rice and steamed veggies to make it a dinner meal. I wondered about adding the savory eggs/cheese/onion with the sweet potato and it was really good.