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Zucchini Fries

Lizard Girl

"These aren't really like French fries because the zucchini really can't become crispy in the oven, but they're still delicious!"
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50 m servings 245 cals
Original recipe yields 6 servings

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  • Prep

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  1. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  2. Drizzle 2 tablespoons olive oil onto the prepared baking sheet; place zucchini slices in the oil. Drizzle 3 more tablespoons olive oil over zucchini slices; season with salt and black pepper. Toss coated zucchini slices with 1 cup bread crumbs.
  3. Bake in the preheated oven for 15 minutes. Toss zucchini slices with remaining 1 cup bread crumbs. Return to oven and bake until zucchini is soft and bread crumbs are lightly browned, 15 to 20 minutes.

Nutrition Facts

Per Serving: 245 calories; 13.2 g fat; 26.6 g carbohydrates; 5 g protein; 0 mg cholesterol; 330 mg sodium. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved

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Read all reviews 5
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I made a couple tweaks that took this to a 5 star for me. I sliced the zucchini into thin round slices. I put the slices in a large ziplock and added about 2 tbs of olive oil shaking vigorousl...

These were good! Mine came out pretty soggy/mushy, but I can't really fault the recipe b/c I did cut the pieces bigger than stated, so maybe if the pieces were smaller they would have been a bit...

Used the advice MrsHess said, including broiling for a few minutes. They were good, but there's nothing like lightly breaded fried zucchini:) dipped in Ranch dressing.

Great recipe! Nice & healthy. Our guests loved them. I made them in a New Wave oven and baked for 8 minutes, and used a mix of olive oil & egg instead of margarine. TASTY and fun hors d'oeuvres...

My family loves this. The sticks were a little mushy but that might have been due to having a really large zucchini.