Authentic Saag Paneer
Servings Per Recipe: 4
Calories: 299
% Daily Value *
protein: 17.1g 34 %
carbohydrates: 18g 6 %
dietary fiber: 5.2g 21 %
sugars: 2.9g
fat: 19.9g 31 %
saturated fat: 6g 30 %
cholesterol: 29mg 10 %
vitamin a iu: 16615.7IU 332 %
niacin equivalents: 4.8mg 37 %
vitamin b6: 0.5mg 30 %
vitamin c: 108.4mg 181 %
folate: 348.5mcg 87 %
calcium: 365.6mg 37 %
iron: 16.2mg 90 %
magnesium: 207.6mg 74 %
potassium: 1190.2mg 33 %
sodium: 479.9mg 19 %
thiamin: 0.2mg 19 %
calories from fat: 179.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.