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Sausage with Mango Salsa

Rated as 4 out of 5 Stars

"Italian sausage pan-fried in orange juice and mixed with a zesty mango-peach salsa. Serve over lime cilantro rice - a refreshing summer meal!"
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Ingredients

50 m servings 290 cals
Original recipe yields 3 servings

Directions

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  1. Place mango and peach in a small bowl. Squeeze juice of 1 lime over mango mixture; add onion and 1 tablespoon cilantro. Stir well.
  2. Bring water to a boil in a saucepan over high heat. Add rice, juice of 1 lime, and 1 tablespoon cilantro; stir well. Reduce heat to medium-low, cover, and simmer until the rice is tender and the liquid has been absorbed, 15 to 20 minutes. Set rice aside and keep warm.
  3. Spray a large nonstick skillet with cooking spray and place over medium heat. Cook and stir sausages in hot skillet until browned, 5 to 10 minutes. Remove sausages from pan; cut into bite-sized pieces.
  4. Pour orange juice in skillet used for sausage; bring to a simmer. Return chopped sausage to skillet; cover and simmer in the orange juice until juice has reduced to a syrup and sausage is cooked through, about 5 minutes. Add mango salsa to sausage; stir to combine, about 30 seconds. Sprinkle with garlic salt; serve over rice.

Nutrition Facts


Per Serving: 290 calories; 0.7 g fat; 65.7 g carbohydrates; 5.1 g protein; 0 mg cholesterol; 231 mg sodium. Full nutrition

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Reviews

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This was super easy to make, so I think 4 stars makes the most sense. I ran out of cilantro before I made this, so I put some adobo seasoning in the rice with the lime. Also, I used bulk Itali...