Black Bean Tacos
Servings Per Recipe: 4
Calories: 402.1
% Daily Value *
protein: 13g 26 %
carbohydrates: 43.9g 14 %
dietary fiber: 12.8g 51 %
sugars: 4.4g
fat: 20.5g 32 %
saturated fat: 5.8g 29 %
cholesterol: 13.5mg 5 %
vitamin a iu: 741.1IU 15 %
niacin equivalents: 4mg 31 %
vitamin b6: 0.3mg 20 %
vitamin c: 14.6mg 24 %
folate: 134.3mcg 34 %
calcium: 170.1mg 17 %
iron: 3.2mg 18 %
magnesium: 79.4mg 28 %
potassium: 779.9mg 22 %
sodium: 778.1mg 31 %
thiamin: 0.3mg 29 %
calories from fat: 184.3
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
**Nutrient information is not available for all ingredients. Amount is based on available nutrient data.
(-)Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.