New this month
Get the Allrecipes magazine

Steak and Kale Soup

KaliLeChic

"A lovely (and UBER hearty) tomato-based soup with lean tenderloin steak and fresh kale leaves. Great option for a lunch or dinner!"
Added to shopping list. Go to shopping list.

Ingredients

20 m servings 342 cals
Original recipe yields 1 servings (1 serving)

On Sale

What's on sale near you.

or

Sort stores by

We're showing stores near
{{city}}
Update Location
(uses your location)



  • offer photo
offer photo

May we suggest

ADVERTISEMENT

Directions

{{model.addEditText}} Print
  • Prep

  • Cook

  • Ready In

  1. Mix vegetable juice, sirloin steak, kale, dried onion, garlic powder, salt and black pepper in a saucepan. Bring to a boil, remove from heat, and let stand until the kale is softened, about 5 minutes. Serve and enjoy!

Footnotes

  • Tip
  • Aluminum foil helps keep food moist, ensures it cooks evenly, keeps leftovers fresh, and makes clean-up easy.

Nutrition Facts


Per Serving: 342 calories; 11.7 g fat; 23.2 g carbohydrates; 37.7 g protein; 82 mg cholesterol; 1005 mg sodium. Full nutrition

Similar recipes

Reviews

Read all reviews 9
  1. 10 Ratings

  2.  
  3.  
  4.  
  5.  
  6.  
Most helpful positive review

Great recipe! The flavors blended nicely together. I added a few sliced mushrooms and used fresh garlic instead of powdered. The steak was cooked medium on the grill before going into the sou...

Most helpful critical review

This soup was ok. Not sure if I did something wrong, but it was rather tasteless. It's definitely going to need to be doc'ed up.

Most helpful
Most positive
Least positive
Newest

Great recipe! The flavors blended nicely together. I added a few sliced mushrooms and used fresh garlic instead of powdered. The steak was cooked medium on the grill before going into the sou...

Thanks for the recipe! I used mushroom broth instead of vegetable juice, and fresh garlic instead of garlic powder. I also added mushrooms, green onion & red wine. And some barley miso. It was w...

This soup was ok. Not sure if I did something wrong, but it was rather tasteless. It's definitely going to need to be doc'ed up.

This recipe was great. So good that I can make it without the beef. That's a big deal because I am not a fan of kale. I used lemon pepper since I didn't have any dried onions. The tanginess ...

Very delicious!!

Great recipe. Used homemade Bloody Mary mix instead of V-8 but didn't change anything else. Would highly recommend!

It is a good, quick, healthy recipe. But the V8 was a little strong. I added more pepper and Worcestershire sauce to the leftovers and I liked it better.

Very good! I added some carrot (chopped small), a little agave syrup (as suggested by another reviewer), a little beef broth base, and a few dashes of Worchestershire sauce. Cooked it a little...

Great way to use leftover meat. I also used fresh garlic and mushrooms. It was a little acidic but maybe could have added a little sugar or honey to cut it back