Zucchini and Soy Bean Stir Fry
Ingredients40 m servings 197 cals
- Combine broccoli, cauliflower, edamame, carrots, and water in a microwave-safe bowl. Cover with plastic wrap and microwave for 1 minute until vegetables are tender. Set aside.
- Heat olive oil in a skillet over medium heat; add onion. Cook and stir until onion is softened and beginning to brown, about 10 minutes.
- Stir cooked broccoli, cauliflower, edamame, carrots, zucchini, mushrooms, and garlic into the pan; cook and stir until vegetables are cooked through, about 5 minutes.
- Stir in reduced-sodium teriyaki sauce and agave nectar; cook 5 more minutes.
Per Serving: 197 calories; 9.3 g fat; 24.4 g carbohydrates; 7.3 g protein; 0 mg cholesterol; 105 mg sodium. Full nutrition
ReviewsRead all reviews 3
Not bad. I made my own Teriyaki sauce by adding equal parts reduced sodium soya sauce, brown sugar and garlic. Worked out really well! Will make again.
This was really good. I tossed a few cashews in the pan too, which added a nice little crunch.